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Imposter Syndrome is the IMPOSTER (not You)!

Imposter Syndrome is the BIGGEST deception we play on ourselves.  So, why do we do this to ourselves?

Here are the main causes and how to kick it to the curb for good:

πŸ“Œ High expectations & unrealistic standards for oneself 
πŸ“Œ Perfectionism
πŸ“Œ Comparison
πŸ“Œ Taking failure personally, so then one has a…
πŸ“Œ Fear of failure
πŸ“Œ Over-reliance on receiving praise


Now, here's how we get rid of it together:

πŸ“Œ Recognize and acknowledge feelings of inadequacy are common.
πŸ“Œ Reframe negative thoughts with more positive and realistic affirmations.
πŸ“Œ Set realistic goals with bite-sized ones framed as action-steps.
πŸ“Œ Seek support from friends, family, or a therapist.
πŸ“Œ Celebrate successes no matter how small.
πŸ“Œ Practice self-compassion.
πŸ“Œ Keep a SMILE FILE or a success journal.
πŸ“Œ Focus on learning and growth as part of the journey and goal.
πŸ“Œ Limit comparisons
πŸ“Œ Embrace imperfection because perfection is ALWAYS the enemy of success.


➑️ If you need help overcoming Imposter Syndrome… Let's chat!

 

Won’t You Join the Success Story

We believe that every business has the potential for even more greatness. Our proven strategies, innovative solutions, and unwavering commitment have consistently propelled our clients to new heights. Join hands with us, and let's script your success story together.

PX-12 Systems and NeuroPerformance Coaching… 

Where Success Finds Its True Partner.

Contact us today to learn more about how using both the PX-12 System & NeuroPerformance Coaching to overcome Imposter Syndrome can help you achieve your organizational goals with agility.

Contact Evan Sanchez at [email protected] or visit www.springboard.consulting for more information and to have a chat with one of our Leadership Team.

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The pain itself is the love of the pain, the main ecological problems, but I give this kind of time to fall down, so that some great pain and pain.